This book by Peggy Layton tells you everything you need to know to begin and maintain a food storage program. This book is for beginners who don't know where to start. This is a workbook with an inventory and planning guide, as well as a 14-day menu planner to help you calculate how much food you need to continue eating the way you do now without having to change your diet in a crisis. This book is a must for everyone. It covers where to store food, how to store food, & how much to store.